herbal medicine

Recetas Favoritos de Salsa Casera

(Español abajo) The base of a good salsa besides the chiles is, el tomate! Homemade salsa is one of the easiest ways to pack some flavor and a little bit…

Respira Tranquila Melita

Love our lungs! According to Traditional Chinese Medicine grief is housed in the chest. Take a deep breath….that tightness you might feel can be associated with the emotions of sadness,…

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