• Planting Seeds of Selfcare: Indigenous herbalism and cycles of healing connected to the seasons
• Present to Nourish Us!: whole, accessible Indigenous foods and traditional recipes for type two diabetes prevention and care.
• Conscious Creativity: mindfulness-based art therapy for inner strength and creative self-expression
• Caring for Care Providers: herbal medicine and mindfulness practices that center our commitment to self-care as essential to care-providing

Please see our schedule for upcoming dates and locations.