Did you know that fevers function to fight off infection? The part of the brain called the hypothalamus turns up your body temperature so that virus and bacteria cannot survive. The herbs in this tea support a fever in doing its hard work. They are also antiviral, antispasmodic and calm nervous tension.
- Lemon balm
Mix equal parts of each herb in a bowl and store in air tight jar for future use. When ready to enjoy, bring water to a boil. Spoon 1 tbs per 8 oz water herbs into a tea pot, french press or tea bag. Pour water over herbs and let steep at least 20 minutes before serving. Get well soon!