Online Workshops

December 5, 2020 (10-11am): Caring for Fever with Herbal Medicine

December 5, 2020 (10-11am): Caring for Fever with Herbal Medicine

(English below) Cuidando la Fiebre con Medicina Herbaria  Sábado 5 de diciembre de 10 a 11 am Taller de bienestar online gratuito ¿Sabías que las fiebres funcionan para combatir las infecciones? La parte del cerebro llamada hipotálamo aumenta la temperatura de su cuerpo para que […]

November 14, 2020 (10-11am): Tu cocina + tu inmunidad

November 14, 2020 (10-11am): Tu cocina + tu inmunidad

(English below) Tu cocina + tu inmunidad: remedios caseros Sábado 14 de noviembre de 2020 10-11am: ¡Taller gratuito de bienestar comunitario en línea! ¡El poder de fortalecer nuestra inmunidad comienza en nuestra cocina! Estaremos en la cocina con Norma Rico, mientras comparte su receta favorita […]

October 31, 2020 (10-11am): Fermented Foods + Immunity

October 31, 2020 (10-11am): Fermented Foods + Immunity

(English below) Alimentos fermentados + inmunidad Únase a nosotros este sábado 31 de octubre 10-11am en zoom: Aprenda y comparta recetas sencillas de alimentos fermentados que nos ayudan a fortalecer inmunidad y absorber vitaminas y minerales en nuestra dieta. Ingredientes opcionales: repollo, zanahorias, coliflor, sal, […]

September 19, 2020 (10-11am): CHANGE in Season!

September 19, 2020 (10-11am): CHANGE in Season!

Join Angeles Quiñones, Promotora de Salud, for a free workshop on herbal remedies for this change of season. As we shift from summer to fall, we face colder days, smoky air and additional stress. We can take extra steps to care for ourselves by resting […]

Aug 22, 2020 (10-11am): Love Your Lungs

Aug 22, 2020 (10-11am): Love Your Lungs

(Español abajo) Herbal Horchata to Support Immunity + Respiratory Health It’s late summer, wildfires are filling the skies- and our lungs- with smoke and COVID-19 continues to threaten our community. What can we do NOW to bolster our respiratory health and immunity? Join us this […]

August 8, 2020 (8:30-9:30 AM):  La Cosecha de Plantas Medicinales/ The Harvest of Medicinal Plants

August 8, 2020 (8:30-9:30 AM): La Cosecha de Plantas Medicinales/ The Harvest of Medicinal Plants

(Español abajo) Join us for a special workshop with promotora de salud, LuLu María de Lourdes Péres Centurión on the importance of the harvest. The harvest La Cosecha is sacred and central to the tradition of herbal medicine. Learn and share with our community of […]

JULY 25, 2020 (10-11 am): HECHO-A-MANO Desodorante de Rosa + Coco/  Do-it-Yourself Rose + Coconut Deodorant

JULY 25, 2020 (10-11 am): HECHO-A-MANO Desodorante de Rosa + Coco/ Do-it-Yourself Rose + Coconut Deodorant

You can make your own deodorant free of toxic chemicals with just a few simple household ingredients! Join The Botanical Bus promotora, Samantha Perez in this hands-on workshop. With raised fists of resistance…lets make sure we smell like roses! ¡Puede hacer su propio desodorante libre […]

JULY 11, 2020 (10-11 AM): Rise Up! Leave Sugar /  ¡Levántete! Deja el Azúcar

JULY 11, 2020 (10-11 AM): Rise Up! Leave Sugar / ¡Levántete! Deja el Azúcar

Can’t imagine starting your day without your cafecito and pan dulce? Our sugar intake directly impacts our immunity, sleep and levels of pain and inflammation throughout the body. Join Botanical Bus Promotora Angeles Quiñones in her journey to leave behind sugar. We will exchange delicious […]

Jun 20, 2020 (10-11 AM): Herbs for Restorative Sleep + Stress Reduction

Jun 20, 2020 (10-11 AM): Herbs for Restorative Sleep + Stress Reduction

Join us to make herbal medicine to support restorative sleep and stress reduction with Promotora and Community Herbalist, Angeles Quiñones.   Our commitment to justice and equity can be sustained through rest, empowered self-care and access to trauma informed mental health resources. We will make herbal […]

Jun 6, 2020 (10-11 AM): Herbal Anti-Inflammatories for Asthma + Allergies

Jun 6, 2020 (10-11 AM): Herbal Anti-Inflammatories for Asthma + Allergies

Anti-inflamatorios Herbales para el Asma + Alergias / Herbal Anti-Inflammatories for Asthma + Allergies  Jun 6, 2020 10:00 AM Pacific Time Link to workshop video/ Enlace al video del taller ¡Nuestros pulmones! Según la medicina tradicional china, la tristeza se encuentra en el cofre. Tomar […]